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Integrative Counselling & Hypnotherapy in Stoke Newington


Lucia Garcia
Therapy is available in Spanish and English

Hypnotherapy Stoke Newington

Lucia combines the practices of Integrative Counselling and Hypnotherapy to bring about understanding, self-awareness and profound healing.

Hypnotherapy and Counselling are profoundly entwined. Hypnotherapy allows you to access information stored in your subconscious mind that is having an impact on your daily emotions and experiences. Once that information is brought up to the surface, we use counselling tools to challenge the thought process and the emotional conditioning that has stopped you from achieving your highest potential.

This therapeutic approach can be used for a few sessions only to work on issues such as smoking cessation, insomnia, stress management or phobias.

It is also incredibly powerful to go into a deeper level of healing, where we can rescue the wounded inner child within us and find peace for profound fears and anxieties that have a powerful impact in your relationship with yourself, with others and with your environment.

Lucia aims to help you become self-empowered and free from the mental conditioning that is not working for you. Her approach teaches clients self-worth and gives them tools to learn to love who they are and achieve a sense of wellbeing and inner peace.

For information about her work or for a consultation, email Lucia directly at lucia@counsellingforchange.life or call 074.1386.7149

What will happen during my counselling and hypnotherapy treatment?
Some sessions will be pure counselling, while some others will be based on hypnotherapy, depending on the needs of the client. During the sessions the therapist will ease you into a trance-like state of deep relaxation, in which your unconscious mind is highly receptive to beneficial suggestions, new perspectives and ideas. In this profound state of relaxation, we can also access past trauma and work on healing the wound created in the past. The therapist can then use a range of techniques to help you make positive changes.

About Lucia
Since a very young age Lucia was drawn to the field of holistic therapies and healing. She always knew she wanted to work in an area that would help people to find their own sense of self and power. After a few years of training in the field of psychology she realised she was looking for an approach that would allow her to go deeper into the exploration of human complexities, and thus she started training as a counsellor, hypnotherapist and NLP practitioner.

Lucia has been practising since 2013. Her approach is one in which the client, through hypnosis, is gently guided through a process of self-exploration, self-awareness and self-empowerment. Each session is different and each session is designed around the individual needs of the client.