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Nutrition Articles (23)
Natural Health Articles (8)
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Nutrition Health Articles


Why You Are Different From Every Other Person On Earth Part 1
Our dietary requirements are unique. Nutrition advice that might be good for some people could be bad for others. Find out why you might thrive on saturated fat and do poorly on vegetables, and what your anatomy and your ancestors have to do with it.

Why You Are Different From Every Other Person On Earth Part 2
One man's meat is another man's poison. There is no universal diet. So how do we determine what we should eat? This article explores a method for doing just that.

Delaying Ageing & Optimising Health With Diet & Supplements
This is an edited version of a lecture given by Bruce Ames, one of the world's greatest scientists, who believes everyone's health can benefit by improving their diets and taking nutritional supplements.

Enzymes - Why You Must Preserve Them
Are food enzymes important? Yes, according to the late Edward Howell. He believed human beings were born with an enzyme potential that had to last a lifetime. Read how to preserve your enzymes for good health and a long life.

Bring Me Sunshine & Vitamin D
We are advised to "keep out of the sun". We are warned that "there is no such thing as a healthy tan." But is this true? Should we be afraid of the sun - afraid that it will give us skin cancer. Or is there another side to this story. A side that no-one is telling you about?

Water - Your Best Medicine
Discover 42 reasons why you need water and 12 reasons why you need salt. Do you have a disease condition that is really only a symptom of dehydration? Find out by reading the findings of the worlds leading water researcher, the late Dr. F. Batmanghelidj.

The Low Carbohydrate Diet
Best known today as The Atkins' Diet, the low carbohydrate approach to dieting has a long history. First written about in 1864, William Banting suffered the same ridicule then as Dr Atkins endured for three decades. However, after a century and a quarter, this approach is being taken seriously by the medical profession.

Nutrition & Behaviour Problems in Children & Adults
Is it possible to make a change in the diet or use nutritional supplements to change the way a child or adult behaves? This article looks at a novel approach.

The Seizure Control Diet
The extraordinary 'ketogenic' diet. The treatment that substantially benefits - and can sometimes cure - child epilepsy. An article every parent with an epileptic child will want to read.

Macular Regeneration - How To Stabilise or Even Improve Failing Vision
16,000 people a year are registered blind in the UK because of this condition. Discover the important role played by carotenoids and antioxidants. It could save your sight!

Nutritional Solutions to High Blood Pressure
This is a very common disorder affecting millions of people. Yet most are unaware they have a problem. This article explores the alternatives to the drugs usually supplied for this condition

How to Treat - Even Reverse - Coronary Heart Disease
Article explores drug-free nutritional approaches to treating, and even reversing, coronary heart disease.

Cholesterol - Separating Fact From Myth
There is widespread misunderstanding about the role of cholesterol in heart health. Naturopath Oliver Barnett explores what's real and what isn't.

This Cholesterol Nonsense
Is cholesterol the cause of heart disease? Or is this theory flawed? This article looks at the research

Herbs & Nutrients for Glycaemic Control in Diabetes
This health problem is growing all the time. Maintaining balanced blood sugar is vital for good health. This article explores a number of natural non-drug options to keep blood sugar levels under control.

Nutritional Approaches to Osteoporosis
Now that you've been warned off HRT for preventing osteoporosis, you might be prescribed calcium. But should you take it? This article will tell you why preventing osteoporosis will take a lot more than calcium, which could do you more harm than good.

Nutritional Solutions to Cancer
A brief review of the work of doctor, scientist and humanitarian Matthias Rath in the field of cancer. The article explores a number of nutrients that can directly kill cancer cells and prevent them from spreading to other parts of the body.

Food Allergy & Intolerance
Describes the difference between these 2 conditions, how they are tested for, and how identifying offending foods and eliminating them can bring relief from ibs, crohn’s disease, migraine, rheumatoid arthritis and more.

Magnesium & The Heart
This article explores the role of magnesium in the working of the heart and cardiovascular system.

Healing Glands - The Thymus
Many health practitioners today find an endocrine system that has got out of harmony can be rebalanced by using glandulars. This article looks at the use of glandular extracts in healing with emphasis on the thymus.

Healing Glands - The Kidneys 
Many health practitioners today find an endocrine system that has got out of harmony can be rebalanced by using glandulars and nutritional supplements. This article looks at the use of these supporting factors in kidney health.

Healing Glands - The Liver & Gallbladder
Article exploring functions, health, cleanse and detoxification of the liver and gallbladder with fasting, herbs and supplements.

Multiple Sclerosis - Successful Nutritional Approaches
This article looks at the relationship between diet and ms and some of the successful nutritional approaches

Any health and medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional.